Sleep and energy

Tired all the time? Let's find out why.

Fatigue has a long list of possible causes, from low iron to thyroid changes to plain old poor sleep. We test the usual suspects, then look at your sleep, stress and routine together.

Two minutesNo payment to checkNo referral neededStart from $59

Illustration: a blood drop in a nightcap asleep in bed under the moon
In short

What is sleep and energy care at GoodBloods?

Sleep and energy care at GoodBloods looks for common, testable causes of tiredness, such as low iron, thyroid changes, low vitamin D and blood sugar problems, then reviews your sleep, stress and routine with a doctor. If your doctor suspects a sleep disorder, they can refer you for a sleep study.

Who it's for

  • You're tired most days, even after a full night
  • You wake unrefreshed or struggle to fall asleep
  • Your energy crashes in the afternoon
  • You want to rule out the common medical causes

What we look at

  • Iron studies and full blood count
  • Thyroid function
  • Vitamin D and B12
  • Blood sugar and HbA1c
  • Sleep habits, snoring and stress at review

Your doctor chooses the final tests for your history and goals. See every test group ›

What your plan can include

  • Sleep habits that actually help
  • Light, movement and caffeine timing
  • Stress and recovery strategies
  • Referral for a sleep study where appropriate
  • Treatment only if your doctor decides it is right for you

How sleep and energy care works

  1. 01Tell us about youA short health history: goals, medicines, family history.
  2. 02Bloods, if they'll helpAt an accredited collection centre near you.
  3. 03Meet your doctorBy video. Everything explained, and a written plan.
  4. 04Review and recheckReviews and rechecks booked before you leave.

Before you book

Do I need a GP referral?

No. You can start directly. If your doctor thinks you need a specialist, they'll refer you.

What does the $299 cover?

Your health history review, the pathology request, a 40-minute video consult with a doctor, your results explained and a written plan. Pathology is billed by the lab and may be covered by Medicare if you're eligible [TO CONFIRM].

What if a membership isn't right for me?

Then you don't join one. You keep your results and your plan, and your doctor can share them with your GP.

Can I stop later?

Yes. Membership is month to month. Pause or cancel any time, with no lock-in contract.

Questions about sleep and energy

What blood tests check for tiredness?

Common starting points are iron studies, a full blood count, thyroid function, vitamin D, B12 and blood sugar. Your doctor chooses based on your history.

Could I have sleep apnoea?

Loud snoring, gasping at night and daytime sleepiness can be signs. Your doctor can refer you for a sleep study if needed.

Is the afternoon slump normal?

A mild dip after lunch is common. Big crashes, or tiredness that never lifts, are worth checking.

How long until I get answers?

Results usually arrive within a few days, and your doctor goes through them in your consult.

Guides for sleep and energy

All guides ›

Other areas of care

General information only. It doesn't replace advice from your own doctor, and whether any treatment is right for you is decided by a doctor after a full assessment. In an emergency, call 000.

Illustration: three blood drop friends celebrating together

Ready? Start with your bloods.

  • Real doctors, plain English
  • Bloods when they help
  • Pause or cancel any time
Start from $59Real doctors, plain English, sorted from your couch
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