Weight and metabolism

Weight and metabolism, minus the guilt trip.

Weight is only one number. We look at blood sugar, cholesterol, blood pressure and body composition together, with a focus on keeping your muscle while you make changes.

Two minutesNo payment to checkNo referral neededStart from $59

Illustration: a blood drop stretching on a yoga mat next to an apple
In short

What is weight and metabolism care at GoodBloods?

Weight and metabolism care at GoodBloods looks at blood sugar, insulin, cholesterol and body composition together, rather than the number on the scales alone. A doctor explains your results and builds a plan around food you can live with, strength to protect muscle and regular rechecks. Treatment is only offered if your doctor decides it is right for you.

Who it's for

  • Your weight or waist has crept up despite the same habits
  • You've been told your blood sugar or cholesterol is borderline
  • You've tried diets that didn't last
  • You want care that treats you as a whole person

What we look at

  • Fasting glucose, HbA1c and insulin
  • Cholesterol, triglycerides and ApoB
  • Liver and kidney function
  • Blood pressure at review
  • Weight, waist and body composition over time

Your doctor chooses the final tests for your history and goals. See every test group ›

What your plan can include

  • Nutrition you can actually live with
  • Strength training to protect muscle
  • Regular check-ins on progress, not just the scales
  • Treatment only if your doctor decides it is right for you
  • Support that never shames anyone about their body

How weight and metabolism care works

  1. 01Tell us about youA short health history: goals, medicines, family history.
  2. 02Bloods, if they'll helpAt an accredited collection centre near you.
  3. 03Meet your doctorBy video. Everything explained, and a written plan.
  4. 04Review and recheckReviews and rechecks booked before you leave.

Before you book

Do I need a GP referral?

No. You can start directly. If your doctor thinks you need a specialist, they'll refer you.

What does the $299 cover?

Your health history review, the pathology request, a 40-minute video consult with a doctor, your results explained and a written plan. Pathology is billed by the lab and may be covered by Medicare if you're eligible [TO CONFIRM].

What if a membership isn't right for me?

Then you don't join one. You keep your results and your plan, and your doctor can share them with your GP.

Can I stop later?

Yes. Membership is month to month. Pause or cancel any time, with no lock-in contract.

Questions about weight and metabolism

What does metabolic health mean?

It describes how well your body uses and stores energy. Blood sugar, insulin, cholesterol, triglycerides, blood pressure and waist size are the usual markers.

Is this a weight-loss program?

It is medical care for your weight and metabolism, without the shame. Some people want to lose weight, some want better blood sugar or more energy. Your plan is built around your results and your goals.

Why test insulin as well as blood sugar?

Insulin can rise years before blood sugar does, so it can show early change while blood sugar still looks normal.

How often will I be retested?

Your doctor sets the timing, often every three to six months while you are making changes.

Guides for weight and metabolism

All guides ›

Other areas of care

General information only. It doesn't replace advice from your own doctor, and whether any treatment is right for you is decided by a doctor after a full assessment. In an emergency, call 000.

Illustration: three blood drop friends celebrating together

Ready? Start with your bloods.

  • Real doctors, plain English
  • Bloods when they help
  • Pause or cancel any time
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