Recovery & longevity

Recover well. Stay strong for longer.

For people who train, or want to keep moving well for decades. A full baseline panel and a doctor who builds your recovery and longevity plan from your numbers.

Two minutesNo payment to checkNo referral neededStart from $59

Illustration: a blood drop in a helmet riding a bike

Who it's for

  • You train regularly and want to recover better
  • Niggles and injuries are taking longer to settle
  • You want a long-term plan for strength and energy
  • You want measurements, not guesswork

Baseline · $299

  • Full baseline blood panel request
  • 40-minute video consult with a doctor
  • Results explained in plain English
  • A written recovery plan, with rechecks booked ahead

One-off · pathology billed separately.

Then, if it suits you

  • Membership for reviews, rechecks and chat
  • Medication at pharmacy price, only if prescribed
  • Pause or cancel any time

More about recovery and performance ›

How recovery & longevity works

  1. 01Two-minute checkOnline, no payment to check.
  2. 02BloodsFull baseline panel near you.
  3. 03Doctor consult40 minutes by video. Every result explained.
  4. 04Your planTraining, recovery and treatment only if right for you.

Before you book

Do I need a GP referral?

No. You can start directly. If your doctor thinks you need a specialist, they'll refer you.

What does the $299 cover?

Your health history review, the pathology request, a 40-minute video consult with a doctor, your results explained and a written plan. Pathology is billed by the lab and may be covered by Medicare if you're eligible [TO CONFIRM].

What if a membership isn't right for me?

Then you don't join one. You keep your results and your plan, and your doctor can share them with your GP.

Can I stop later?

Yes. Membership is month to month. Pause or cancel any time, with no lock-in contract.

Other ways in

General information only. Whether any treatment is right for you is decided by a doctor after a full assessment. In an emergency, call 000.

Free to join

Join the GoodBloods crew.

Not ready to book? Start here. A free account, doctor-reviewed guides, monthly challenges and live Q&As with our doctors. Book a consult whenever you're ready.

Free foreverNo cardUnsubscribe any time

  • Your free accountSave your check, track your goals and book when you're ready.
  • Plain-English guidesDoctor-reviewed reads on bloods, weight, sleep and recovery.
  • Monthly challengesSteps, sleep and strength challenges you do together.
  • Ask-a-doctor nightsLive Q&As with our doctors, every month.
Illustration: three blood drop friends celebrating together

Ready? Start with a doctor this week.

  • Real doctors, plain English
  • Bloods when they help
  • Pause or cancel any time
Start from $59Real doctors, plain English, sorted from your couch
Find your start