Age well. Not just long.
Midlife changes a lot quietly: muscle, bone, hormones and heart risk. We measure where you are now, explain it plainly, and build a plan you can keep for years.
Two minutesNo payment to checkNo referral neededStart from $59
What is healthy ageing care at GoodBloods?
Healthy ageing care at GoodBloods starts with a baseline blood test and a 40-minute consult with an Australian doctor. Your doctor reads your results against your history and goals, then writes a plan focused on strength, heart health, sleep and energy, with rechecks booked ahead.
Who it's for
- You're 40 or over and want to stay ahead of change
- Your energy, strength or sleep isn't what it was
- Heart disease, diabetes or osteoporosis runs in your family
- You want one doctor who follows your numbers over time
What we look at
- Heart risk markers, including cholesterol and ApoB
- Blood sugar and insulin
- Thyroid and age-appropriate hormone markers
- Vitamin D, iron and kidney function
- Blood pressure, strength and body composition at review
Your doctor chooses the final tests for your history and goals. See every test group ›
What your plan can include
- Strength and balance training matched to where you are
- Protein and nutrition targets
- Sleep and recovery habits
- Referrals to allied health where useful
- Treatment only if your doctor decides it is right for you
How healthy ageing care works
- 01Tell us about youA short health history: goals, medicines, family history.
- 02Bloods, if they'll helpAt an accredited collection centre near you.
- 03Meet your doctorBy video. Everything explained, and a written plan.
- 04Review and recheckReviews and rechecks booked before you leave.
Before you book
No. You can start directly. If your doctor thinks you need a specialist, they'll refer you.
Your health history review, the pathology request, a 40-minute video consult with a doctor, your results explained and a written plan. Pathology is billed by the lab and may be covered by Medicare if you're eligible [TO CONFIRM].
Then you don't join one. You keep your results and your plan, and your doctor can share them with your GP.
Yes. Membership is month to month. Pause or cancel any time, with no lock-in contract.
Questions about healthy ageing
What is healthy ageing care?
It is preventive, doctor-led care for people from midlife on. It focuses on measuring and protecting the things that change quietly with age: muscle, bone, heart risk, blood sugar and energy.
What age should I start?
Many people start in their 40s, but there is no wrong time. A baseline is most useful before problems appear, because later results can be compared against your own normal.
Do I need a referral?
No. You can book The Baseline directly. With your consent we keep your GP informed.
Is it covered by Medicare?
Some tests may be, depending on your history. We bulk-bill eligible tests where possible and show any out-of-pocket cost before you collect.
Guides for healthy ageing
Keeping muscle as you age
From our 40s onwards, muscle slowly declines unless we give it a reason to stay. The good news: it responds at any age.
What your baseline bloods can tell you
A guide to the tests that make up a baseline, and why measuring before acting changes the conversation with your doctor.
ApoB, explained simply
Why a growing number of doctors look at particle counts, not just cholesterol totals, when thinking about heart risk.
Other areas of care
General information only. It doesn't replace advice from your own doctor, and whether any treatment is right for you is decided by a doctor after a full assessment. In an emergency, call 000.